The first time I fell in love...

by Christina


Part 1.

When I was but a wee, young child, we lived in England. Those 4 years were and remain a very important part of my childhood. We left when I was 8 but my memories are vivid. I always wanted to move back. Although I was fortunate to grow up in an amazing, idyllic community in the mountains of Colorado, I have always felt I left my heart in the UK. Perhaps those are just silly childhood memories but nonetheless, they are my memories, disillusioned or not.

When I was about 5, my family and I travelled by train to the north of Scotland, Inverness and Loch Ness. Over the years I have recalled this trip in a dream-like state.

We stayed in an old stone house, small and simple, the bedrooms upstairs. It was cold, damp and a bit dreary yet just thinking about it makes me feel cozy, secure and loved. The small house set in the middle of a massive hillside, covered with green and dotted with sheep. It was bordered by a rock wall fence that most likely had stood the test of time, hundreds of years.

The hillside extended out of the great Loch Ness. I recall a tree with a swing. As I climbed higher and higher with each pass of the swing, I could peer over the edge, sneaking a peek of the Loch wondering when Nessie would appear.

At night, I lay in my bed, my senses purely on overload. The rain came down on the vintage roof that had weathered many a storm and the sheep huddled against the side of the house seeking shelter from the elements. The soothing sound of the sheep bleating, the soft rain pitter-pat…

And that’s when it happened. I fell in love. With the rain, with sheep and all their wooly goodness, with a cup of tea, cozy cabled sweaters and the Scottish Highlands. Perhaps this is when my love of grey skies, rainy days, lush green hills and fiber began. Certainly these are some of my favorite things.

Part 2. The opportunity to return…

Since having children travelling by air has been a source of anxiety, let alone travelling overseas. When the opportunity to attend a conference in Scotland arose I thought “I have to go”. I waffled with the idea for almost a year, committed at first because it was easy to say "yes" but as the time drew closer I became more hesitant. Recall the fear of flying.

Resistance needs a big push sometimes. So, I bought the ticket knowing that I was then committed. I made the arrangements for lodging in Edinburgh and a quick stop in Balloch for another meeting on the bonny shores of Loch Lomond.

Part 3. My return

Fast forward to present day. I’ve been to Scotland and returned home, 3 weeks ago. Each day I told myself to write about my trip, post the beautiful photos. At the end of each day I tell myself “tomorrow”.

Why have I been so resistant to put pen to paper? Wasn’t this a trip of a lifetime? And now with 3 weeks of reflecting I’ve realized why.

It wasn’t what I expected.

It was more. It was less. It was dark. It was inspiring. It was truly a mixed bag of emotions.

In all honesty, I wanted it to be just like I remembered. Just like the first time I fell in love. But let’s be realistic, there is never a “first love” twice. Real love is much more than that. It’s deep and emotional. It’s full of highs and lows. It comes with seeing the other side and not always the roses.

The history of Scotland is a bit dark. I’m sure there are grand moments in time but that’s not the tales that were told. So much death…from notorious battles between clans, with other countries and then there was the issue of lack of proper sanitation, The Black Plague, dysentery, cholera…

Yet the countryside was magnificent; beautiful beyond words. It was breath-taking and truly inspirational.

When I flew home, I felt at peace. Glad I went but a sense of closure.

So why did I not write about it for 3 weeks?

And now I know why…because it wasn’t the end, just the beginning. There is more to discover and I yearn to go back. I want to walk through the countryside, sleep on the ground where so much history has occurred, document the beauty, see as many sheep as possible, and learn as much about wool from the British Isles as possible. My dream hasn’t ended. It’s a dream or perhaps a love-story with many chapters…

The south shore of Loch Lomond, Ross Priory near Balloch.

The south shore of Loch Lomond, Ross Priory near Balloch.

Stay tuned for Part 4...the actual highlights of my trip including a few photos and some yarn treasures.


A naked run...

by Christina


Running through the forest. It’s quiet, still except for the wind in the trees. No one is around. I am alone with the trees. The beautiful trees…exposed, vulnerable and aware.

I hear my breath, my heart pounds against my chest, I feel the earth beneath my feet.

The creek bubbles with excitement; full of fresh water from the mountain peaks. Moving swiftly through the forest. Spring is apparent with green leaves bursting from the tree limbs yet some branches remain bare, naked, innocently awaiting their time to shine. The bark is rough and dry; a mottled mixture of brown and white.

Amidst all the green, the bleak aspen grove is at first glance, ugly. On second thought the interconnected livelihood of the grove instill the virtue of patience. In all their glory, they too will bloom to life providing that magnificent sparkle and shimmer of light that peeks through the summer forest.

As I move along the beaten forest path, the eloquent thoughts in my mind shift from one topic to the next. My thoughts are safe, no judgment can be passed. Only I can hear the beauty of the words and truly comprehend their meaning. It all makes so much sense; it is a clear vision.

And then, the words begin to flow. I run, I speak out loud and share my thoughts exposed for all the forest to hear. At first they are jumbled and make little sense; they resemble the pre-spring aspen trees, ugly and bare. And then my words said aloud begin to inspire, to motivate.

I share my unedited thoughts with the forest.

I run faster, my heart beats louder and at this moment I know I can accomplish anything.

I speak of dreams and ambitions with the trees, there is peace.

Hope for the forest.

Hope for our world.


National "Get fit. Don't sit" Day

by Christina


Before you begin reading this. Please stand up!

Who knew? This is the inaugural day of "Get Fit, Don't Sit" sponsored by the American Diabetes Association. There is a great article about the importance of reducing our sitting time. Take a few minutes to read this (while standing)!

Don't sit.jpg

Here are some of my suggestions on how to decrease sitting time as they relate to knitting.

1. Knit 2 rows (ok, you be the judge on how long it takes for you to knit 2 rows), get up and walk for 2 minutes, repeat.

2. Knit for 10 minutes, fold a load of laundry, repeat.

3. Stand at a counter and knit (for as long as you like).

If anyone else has some suggestions on how we can break up our sitting and knitting time with some activity, please leave a comment. I can't emphasize enough how important these small breaks are at improving your health.  It might just be as important as going for that walk!

Knit one. Stand two!

 


Happy May and a little challenge...

by Christina


Happy May Day! Here are some flowers for you to celebrate the beginning of this wonderful month. As a child, my brother and I would make May Day baskets and leave them on our neighbor's doorstep. We would sneak up to the house, leave the basket, ring the door bell and run for the hills.  So, now I leave them for you on your "doorstep". May they brighten your day.

May Flower_medium.jpg

Today while walking I decided to create a challenge for myself.  I'm inviting you to partake in any version of this challenge that you can imagine. I've decided that for the month of May, I'm going to do something active every day...yup, that's right 30 days of something.

I have a plan. All decent goals need a plan. Bottom line, I decided that I needed to create a baseline level of activity for myself. The amount of activity that I know I can find time to complete regardless of what life throws at me. For me, this is a 30-minute walk.  I know that with some focus, I can get that amount done. My more detailed plan includes some running, biking, and walking. I have a set amount each day. I won't bore you with my details because each of us is unique.

After I made this decision, I received an email from MapMyRun with a "30 miles. 30 days." challenge; one mile every day whether you walk, run, bike, just get 1 mile done every day. This illustrates another example of how you can define your May challenge.

So, if you want to join me, please do so. Just in case you didn't get out there today, start tomorrow and go through June 1, whatever works for you.

If you are the type that wants a little accountability...just a little, then email me at thehealthyknitter@gmail.com to let me know that you are joining me on this journey. I'll give you a high five via email. Sometimes it helps to let others know the goal, so if you want me to know, I'd love it.

Happy May and enjoy the flowers!

Knit one, Walk lots!